Mondays are really tough for me with these b2b weekends, all I want to do is ESU!! And I do a pretty good job of it. I've already had an english muffin, bagel w/pb, grapes, bag of almonds/m&ms, 4.5cup container of mixed berries, and it's not even lunch time yet!! lol
Nice!
I'm at the Hibachi Buffet, an all you cant eat joint.
(these bitches will never see it coming!)
Here's my question. Due to work stuff next week, there's no way I can get in what is scheduled in the plan forTues & Wed. Is it better to try to juggle around the days during the week, or completely flip the whole week with the following week?
Here's my question.
Due to work stuff next week, there's no way I can get in what is scheduled in the plan forTues & Wed. Is it better to try to juggle around the days during the week, or completely flip the whole week with the following week?
What are we talking workout and numbers-wise?
Good morning! I ran 8. My legs wanted to do another 18.2, but I restrained them. It's not a 12+ through the week, or a 20+ LR, but I'm fishing for a gold star: Current Streak 365 days (3698.7 mi) 2/23/2015 - Today1 yr10.1 mi / day I hope everyone has a great day!
Good morning!
I ran 8. My legs wanted to do another 18.2, but I restrained them.
It's not a 12+ through the week, or a 20+ LR, but I'm fishing for a gold star:
Current Streak
365 days (3698.7 mi)
2/23/2015 - Today1 yr10.1 mi / day
I hope everyone has a great day!
That is really amazing. I can't even fathom running that many miles. I admire your hard work and dedication.
Can you go run 1.3 more though to make it an even 3700 for us round number freaks?
Former Bad Ass
Nice! I'm at the Hibachi Buffet, an all you cant eat joint. (these bitches will never see it coming!)
I went to an Indian restaurant nearby and it was awesome.
Damaris
I probably need to go with someone who has experience in them places, because the shit I've ordered from them in the past sucked. And I am a lover of world cuisine, so it's not like I don't have an open mind about the concept. But the the three or four Indian meals I've tried in my life, were horrible.
Meanwhile, my server just brought me the check. He's got his shit twisted if he thinks I'm done. Clueless!
delicate flower
#takeahint
<3
uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI
Hi Dailies.
I ran 12 yesterday so today, according to the plan, is a rest day. Last week I ran 37, my highest total in a looooooong time. Today I have a session with my trainer at the gym so I'm sure I will get my butt kicked.
Just one more bowl of chocolate pudding please? Them lunges take a lot out of you!
She is probably GTFO!
My back is painful. I cannot wait until 5:30. Sacrum out of place again is not as much fun as the first time (which wasn't).
THE NATIONAL WEATHER SERVICE IN DETROIT/PONTIAC HAS ISSUED A WINTER STORM WATCH...WHICH IS IN EFFECT FROM WEDNESDAY AFTERNOON THROUGH THURSDAY AFTERNOON. HAZARDOUS WEATHER... * SNOW...HEAVY AT TIMES...IS POSSIBLE WEDNESDAY AFTERNOON THROUGH MIDDAY THURSDAY. * TOTAL SNOWFALL ACCUMULATIONS OF 6 TO 10 INCHES ARE POSSIBLE BY THURSDAY AFTERNOON. * NORTHEAST WINDS APPROACHING 30 MPH COULD LEAD TO EXTENSIVE BLOWING AND DRIFTING OF SNOW WEDNESDAY NIGHT AND THURSDAY.Can't this just wait until next winter already? I mean damn, we've had it so good!
Hmm. Here it just says a few flurries or snow showers 20-30% chance.
The snow finally melted from my trail and I ran 12 miles there yesterday. A little sloppy but it was nice to be able to run there vs. the road.
Last week was a training disaster for me between being sick and doing a weekend trip, I only ran 3 times.
Well I hope I get what you get...in snow, not in sickness!
Hopefully this week is better for you!
Sorry. I guess you don't want to hear it is 82 here?
Warm&fuzzy
No way. I'm just going have an extra beer.
Runner with a riding problem.