Nice.

This was not even a goal for me because while I've always wanted to lose 5 lb or so, I've come to the realization I'm can't sufficiently commit myself to this. But it just so happens I'm down 4-5 pounds from where I've always been. Not a lot, but I feel good about it. I have not been doing anything intentional and IDK if it's just from the mileage; in the past I've seen no correlation of weight to mileage until I get >70, then I lose a few lbs. So when I ease up here, we'll see whether the weight comes back on.

I've wanted to lose 10-15 since giving birth to my 7 yo 

I think its from not eating out much in March and April. Running and strength training is about the same, I'm cycling some but not walking around work daily so activity wise, I'm probably the same.

Sort of glad I didn't post my goals at the beginning of the year.  It would have looked like I set soft goals.  Attained 3 of them in one race on March 7th, the last time I raced and the only ultra I've run this year.
Sub-6:00 marathon (5:58:58 split in 12-hour race)
Sub-7:15 50K (7:06:04  split in same race)

45 miles in 12 hours (47 miles in that race)

That's great, nice work!

 

• 1677 miles for the first half, putting me on pace for 3355, which would be 534 better than my previous high.
• 3 straight 300+ mile months. I've only had 4 total prior to this year.
• over these 3 months, averaged 73 mpw
• 5 straight 70+ mile weeks
• 10 straight 65+ mile weeks
• 24 straight 50+ mile weeks
• a 101 mile week, plus an 85 mile week for second highest ever
• 5k time trial in 19:44
• 1 mile time trial in 5:45
• 178 straight days running (haters gonna hate)

You have bent 2020 over and kicked it right in the ass.