Or RA City...
(I'm not sure why I remember titles of old movies I've never seen )
I have 9 miles after work. And you?
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
Hip Redux
GOOD MORNING VIET NAM!
Today I may run. Depends on when I can escape work Should be a nice day before the next storm hits.
GOOD MORNING VIET NAM! Today I may run. Depends on when I was escape work Should be a nice day before the next storm hits.
Today I may run. Depends on when I was escape work Should be a nice day before the next storm hits.
That's the spirit. Have a great run, Oski!
I fixed my post because clearly my brain was not operating correctly yet lol
delicate flower
Hello and whatnot! 800 yards in the pool this morning. I aspire to one day be able to swim more than one length of the pool without having to stop and rest. As things stand right now, I did 32 lengths of the pool with a rest between each one. And after work, I've got an hour of easy running to do. Snow will be rolling through around 4:00, so there is a good chance I'll be running in it.
Coffee time YA HEARD.
<3
Crazy snow/freezing rain/wintry mix going on today.
URD anyway.
But for all you carb-loaders - today is Free Pancake Day at IHOP! I believe this means you can get pancakes at no charge, not that there are pancakes being imprisoned somewhere.
Dave
5K Specialist
4 miles planned for tonight.
Personal Bests:
800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)
Former Bad Ass
Morning! I have Pilates class and 6 miles tonight (some with hubby).
Damaris
I aspire to one day be able to swim more than one length of the pool without having to stop and rest.
After finally learning how to swim, then swim a length, I was never able to swim multiple lengths nonstop. For me it was more about doing less to stay afloat, and less about breathing patterns or stroke techniques.
I was also pretty stiff and inflexible, and unable to completely relax while in the water (something I learned once I started running), so it would be interesting to revisit that whole thing someday.
Barking Mad To Run
On March 3, 1931, the Star Spangled Banner was officially designated by Congress as the US National Anthem
March 3 is also "I Want You To Be Happy" Day...
And, finally, it is "If Pets Had Thumbs Day".....
Today is Tuesday, which means...Hill Day for me. Warmer today in San Antonio - going t0 62 degrees today - but also very humid and rainy...a very dreary day here, no sunshine. Probably will get wet on my run/walk but at least it won't be a cold rain, thankfully.
"Do what you can, with what you have, where you are." Theodore Roosevelt
WTF?!
I went into the gym room at 6:50 AM and there was nothing but dark skies and calm. Came out at 8:30 to a blizzard.
Hopefully it moves along. I am anxious to get back to my daily outdoor route!
WTF?! I went into the gym room at 6:50 AM and there was nothing but dark skies and calm. Came out at 8:30 to a blizzard. Hopefully it moves along. I am anxious to get back to my daily outdoor route!
Winter Weather Advisory till 7PM. Snow, followed by sleet, followed by freezing rain. Presumably followed by hail, locusts, and frogs.
Clear skies today, supposed to get up into the mid-50s.
It's Tuesday, so that means track for me. 3 x 1600 on tap for tonight.
I would love to see clear skies. It has felt like Seattle here for the last week. Cloudy and wet. Winter didn't happen here until my body felt up to running again.
Clear skies today, supposed to get up into the mid-50s. It's Tuesday, so that means track for me. 3 x 1600 on tap for tonight.
Presumably followed by hail, locusts, and frogs.
That made me laugh!
It's all good, we are closer to the end than the beginning...I hope.