Either you give a shit or you don't. In either case decide quickly and move on.
'Sup.
It's sneezing season here as seemingly every Tom, Dick and Harry and Sue, Sally and Mary is sick. I even had someone come to my desk yesterday and cough without covering his nasty ass, germ infected mouth. I cannot repeat what I said but trust me, he will never do that again!
'Sup?
My legs/knees are sore. With my kids' soccer schedule I get to have free time in the evenings, so I run then. With the early darkness, I stay on lighted sidewalks. More concrete running than I am used to, I guess.
Former Bad Ass
Morning! I have 6 and Pilates.
Damaris
Rick, my sweetie, come here close to me. No, closer than that... ACHOO! Ooops... sorry, darling. I'm sick as a... I don't know... A tired old runner? I think I've gone through three boxes of Kleenex already. I'm disgusting, really.
But, regardless of the amount of germs in me, I will run 10 miles tonight, incl. 6 5k intervals. Hopefully that'll kill the germs. Or else, it will kill me. One or the other...
Have a great day, everyone!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
Warm&fuzzy
Good morning!
15 slow, slogging oldman miles. It's feeling like the start of a long week.
I hope all you folks have a great day!
Runner with a riding problem.
Good morning! 15 slow, slogging oldman miles. It's feeling like the start of a long week. I hope all you folks have a great day!
15, AGAIN? (I wish we had the hand clapping emoticon here)
delicate flower
Hello, citizens of Earth! Run #1 on this day has been completed. Run #2 will occur after work.
<3
Runs4Sanity
6 easy miles on the trails for me and the K9's.
I have a runny nose, as does Dorian. .... makes running that much more fun, I get to practice my snot rockets lol
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Mmmmm...beer
Good morning everyone!!
5 miles this morning, cut it short because I dragged my butt getting out of bed and was short on time. Might see if I can squeeze in another 5 before dinner, not sure if I want to run in the dark twice in one day tho, damn daylight savings!! lol
Hope everyone has a great day!!
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
6 easy miles on the trails for me and the K9's. I have a runny nose, as does Dorian. .... makes running that much more fun, I get to practice my snot rockets lol
Did you guys know it's this woman's birthday today? Happy Birthday, Andrea!
Happy Birthday Andrea!!
Happy belated Birthday PR!!
Happy Birthday Andrea!! Happy belated Birthday PR!!
Lol, I was too slow.
Thanks Dave2 and Damaris
Are we there, yet?
Oops! Well I'll wish you a happy birthday anyway.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.