Beginners and Beyond

12

The (Inaugural) Harmonie Trail Half RR (Read 59 times)

FreeSoul87


Runs4Sanity

       First let me just say that I hurt all over, I freaking hurt in ways I don't think I have ever hurt after a race..... the freaking hills.... the never ending uphill climbs seriously had me wanting to cry near the end. It didn't help that I barely got an hour's sleep even though I was laying physically in a bed from 10:30 PM to 4:something, Dorian's nose was stopped up again and he couldn't sleep. 

     

      Now for race morning, I got up at 5:45 AM (off the couch) and started getting dressed and ready to go pick my mom up and bring her back to the house to watch Dorian so DH could go in and continue moving machinery to our new location. Let me be clear, all I ate before the race was a Cinnamon Raisin English Muffin with some peanut butter and honey on it, maybe a bottle of water and then a Strawberry Banana Gu just before the start.

      There were only going to be 3 aid stations so I had my hydration pack with me as I knew the chances of my need for fuel most likely wouldn't fall in with the aid stations' timing, sure enough I was right.

      I knew it was going to be warm, 77 degrees at around 70% humidity.. I also knew that in the woods we most likely wouldn't feel any of the 12 mph winds BUT the trees would provide shade from the evil sun so that was good.... ... I was in wave C so I started about 4 minutes after 8 AM with some others and I could hear one woman talking about her past 50k races and 50 milers without realizing that she is a FB friend (face palm), but I moved ahead a ways feeling good and not thinking about the mileage. I try not to think about it during a half until around mile 7 or 8.

    Mile 1 - 10:37

    Mile 2 - 10:53

    Mile 3 - 12:08

    Mile 4 - 12:39

     

      We eventually got off the ATV trails and onto the biking trails, the twists and turns, the quick/small humps one after the other and then the much bigger, much more intimidating hills made their appearances. At this point I was realizing how much I hate the heat, how tired and achy my body and head was.... that's when Sarah, the woman who runs Ultras comes up behind me. Her words to me spoke volumes as she said my name and said I was doing a great job and my workouts inspire her. My first thought was "Who are you and where are you seeing my workouts??" but then the words sunk in and I couldn't believe that someone who trains and runs ultras can be inspired by my workouts, it was very uplifting and helped push me through the rest of the miles, I did my best to keep her in my sights.

    Mile 5 - 12:32

    Mile 6 - 12:59

    Mile 7 - 12:30

    Mile 8 - 12:50

     

       I really don't know why I am posting the paces as my garmin was off, by like a freaking mile at the end but I'll do it anyways Smile Just before mile 9 on my garmin we hit the final aid station and I had them fill my 12 oz bottle with ice cold water while dumping ice cold water all over my head. The 5 minute break gave me some energy but not much and not for long, you know that feeling when you're out in the middle of the woods and there is no quicker way to get the f*%k out of there but to keep going down the trail.. and all you are craving, thirsting, can think about is ice cold water? A never ending supply of it, I don't mean your usual craving, but that craving deep inside, a want that is felt throughout your entire body and even your soul is craving for that ice clear delicious life-saving liquid???? Or is it just me who deals with this :P Well.. that feeling really freaking sucks damn it.

    Mile 9 - 15:37

    Mile 10 - 16:00

    Mile 11 - 14:11

     

      Not sure what was up with my legs, but I tripped or had a lot of near trips, one almost taking me out around mile 10 or something. My feet were wanting to drag, even when hiking they were trying to kill me. There were lots of roots and shit, but some would just pop out of nowhere damn it.

        Around my garmin's mile 10.5 a guy coming back my way stops and says I'm 2 miles out or something like that... about a half mile down another guy is coming my way and says I am within a mile of the finish.... bullshit you guys are just being cruel and lying to me. I didn't want to get my hopes up, I wanted to be done and out of the heat and off these hilly trails so badly. As I was coming up around my garmin's mile 12 another guy is coming down and says the finish is just a quarter mile down the road. Sure enough I hit the road shortly after him and that is when I know they weren't lying to me. I had no kick, I had nothing but I kept going and just felt the relief that I was almost done.

       I finished at a clock time of around 2:32:07 while my garmin said 2:27:47, I don't know when I'll find out what the chip time was but I am sure it close to my garmin.

    Overall: 51st place out of 140 

    Divison Rank: 4th out of ?

     

       Won't know the actual chip time until probably tomorrow, and they promise tons of pics so we'll see. My bib number was 13, lucky 13 for me as Dorian was born on Friday the 13th. I am probably going to do my legs a favor and take the next 3-4 days off from running.

       As much as I hate warm weather races, I have to admit that I appreciate them because they remind me how much I love cold weather races, and it's a nice challenge even though I am a seriously hot-headed person whose head/skull seems to increase in temperature during warm/sunny weather. If I do decide to run this race again next year, I'll try to do more of my runs in the afternoons and with Dorian to acclimate as much as I can.

      It was a great Inaugural race, and really good, challenging experience and an awesome race to finish out the first half of 2015.

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

    hog4life


      Too bad this wasn't a little cooler, sounds like a blast! Hurting legs and all, you know you want some more! I love trail running!!

      FreeSoul87


      Runs4Sanity

        Too bad this wasn't a little cooler, sounds like a blast! Hurting legs and all, you know you want some more! I love trail running!!

         

        Lol I do, but not the heat lol. But I survived and that is all that matters 

        *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

        PRs

        5k - 24:15 (7:49 min/mile pace) 

        10k - 51:47 (8:16 min/mile pace)

        15k -1:18:09 (8:24 min/mile pace)

        13.1 - 1:53:12 (8:39 min/mile pace)

         26:2 - 4:14:55 (9:44 min/mile)

        FreeSoul87


        Runs4Sanity

          Here are a few pics taken at the final aid station, around mile 9. If I look like I am dying, I kind of was 

           

           

           I saw that they had ice cold water so I immediately got my 12 oz bottle ready, if I hadn't cared a whole lot about finishing under 2:30:00 I would have pulled my hydration bladder out and had them fill that up with ice cold water lol.

           

            The ice cold water tasted so good.

           

          Results are in:

          Chip Time: 2:27:43   Pace: 11:16 min/mile

          Gender Place: 14th/55

          Division: 4th/15

          *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

          PRs

          5k - 24:15 (7:49 min/mile pace) 

          10k - 51:47 (8:16 min/mile pace)

          15k -1:18:09 (8:24 min/mile pace)

          13.1 - 1:53:12 (8:39 min/mile pace)

           26:2 - 4:14:55 (9:44 min/mile)

          PADRunner


            Nice job! Trail running is a bitch...

            FreeSoul87


            Runs4Sanity

              Nice job! Trail running is a bitch...

               

              It is, but it's also much more awesome and exciting 

              *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

              PRs

              5k - 24:15 (7:49 min/mile pace) 

              10k - 51:47 (8:16 min/mile pace)

              15k -1:18:09 (8:24 min/mile pace)

              13.1 - 1:53:12 (8:39 min/mile pace)

               26:2 - 4:14:55 (9:44 min/mile)

              wcrunner2


              Are we there, yet?

                The trails are sure a lot different from the roads and those hills are always a lot steeper, if not bigger. I'll bet you'll be back again for this one. You'll forget all the bad parts and only remember how much fun it was.

                 2024 Races:

                      03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                      05/11 - D3 50K
                      05/25 - What the Duck 12-Hour

                      06/17 - 6 Days in the Dome 12-Hour.

                 

                 

                     

                FreeSoul87


                Runs4Sanity

                  The trails are sure a lot different from the roads and those hills are always a lot steeper, if not bigger. I'll bet you'll be back again for this one. You'll forget all the bad parts and only remember how much fun it was.

                   

                  Lol, I have to admit the only bad part for me is the heat, had it been like today at 60 degrees then I would have had an even better experience. Sadly it wouldn't have mattered if I was out there naked, the heat would have still gotten to me, but what fun would races be without a challenge huh?

                  The hills were tough due to my lack of proper training, I'll be better prepared next year 

                  The other big difference between trail racing and road racing, or at least from what I immediately notice, people at trail races are just way more friendlier and easy going and even the participants are willing to stop for another if they see someone in need. You'll see it at road races but only normally with the slower/average runners, normally never the faster/elite runners but at trail races even the faster runners are always friendly and talkative. It just sucks that I have to race out of there soon after the finish and not be able to stick around 

                  If the rest of this year goes well, and my mileage can stay up around 40-45 through winter then I might just register for the marathon distance if they add it Smile

                  *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                  PRs

                  5k - 24:15 (7:49 min/mile pace) 

                  10k - 51:47 (8:16 min/mile pace)

                  15k -1:18:09 (8:24 min/mile pace)

                  13.1 - 1:53:12 (8:39 min/mile pace)

                   26:2 - 4:14:55 (9:44 min/mile)

                  FreeSoul87


                  Runs4Sanity

                    The finish pic

                     

                    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                    PRs

                    5k - 24:15 (7:49 min/mile pace) 

                    10k - 51:47 (8:16 min/mile pace)

                    15k -1:18:09 (8:24 min/mile pace)

                    13.1 - 1:53:12 (8:39 min/mile pace)

                     26:2 - 4:14:55 (9:44 min/mile)

                    Cyberic


                      Congratulations! Now get some sleep if you can.

                      FreeSoul87


                      Runs4Sanity

                        Congratulations! Now get some sleep if you can.

                         

                        Surprisingly I did get some, we went to bed around 10 or so and I didn't get up until 8:30 Smile

                        *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                        PRs

                        5k - 24:15 (7:49 min/mile pace) 

                        10k - 51:47 (8:16 min/mile pace)

                        15k -1:18:09 (8:24 min/mile pace)

                        13.1 - 1:53:12 (8:39 min/mile pace)

                         26:2 - 4:14:55 (9:44 min/mile)

                        bluerun


                        Super B****

                          This frightens me... I'm running my first trail half in October.  Thanks a lot.  

                           

                          Great job!!

                          chasing the impossible

                           

                          because i never shut up ... i blog

                          FreeSoul87


                          Runs4Sanity

                            This frightens me... I'm running my first trail half in October.  Thanks a lot.  

                             

                            Great job!!

                             

                            Lol october will be much better.

                            Thanks Smile

                            *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                            PRs

                            5k - 24:15 (7:49 min/mile pace) 

                            10k - 51:47 (8:16 min/mile pace)

                            15k -1:18:09 (8:24 min/mile pace)

                            13.1 - 1:53:12 (8:39 min/mile pace)

                             26:2 - 4:14:55 (9:44 min/mile)

                            LRB


                              Results are in:

                              Chip Time: 2:27:43   Pace: 11:16 min/mile

                              Gender Place: 14th/55

                              Division: 4th/15

                               

                              Nice job. If you work at it you can get even better.

                              FreeSoul87


                              Runs4Sanity

                                 

                                Nice job. If you work at it you can get even better.

                                 

                                I definitely think I will, I think I might make this my goal early Summer race next year. If I can keep my mileage between 35-45 all winter and pick it up around Spring, I might just register for the marathon distance if they add it next year Smile

                                *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                                PRs

                                5k - 24:15 (7:49 min/mile pace) 

                                10k - 51:47 (8:16 min/mile pace)

                                15k -1:18:09 (8:24 min/mile pace)

                                13.1 - 1:53:12 (8:39 min/mile pace)

                                 26:2 - 4:14:55 (9:44 min/mile)

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