Beginners and Beyond

1

Friday Penguins are running for the long weekend!! (Read 5 times)


Singer who runs a smidge

    The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges." And some penguins don't run at all, we just hang out for the company! It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)

    When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.

    Docket_Rocket


    Former Bad Ass

      Morning!  I am so sleepy is not funny.  I have 7 miles tonight.

      Damaris


      Singer who runs a smidge

        You wouldn't think, after working a grand total of two days this week, that I'd be tired.  But I'm so ready for the long weekend!!  Our garden is pathetic, so I want to get in and clean it out a bit.  We planted a new Japanese maple, and the deer have been munching it, so I want to spray it with Deer-Out.  I want to go for a little bike ride, if my knee will allow -- hiking all over the southwest tweaked it a bit.  And hey, video games!!  So that's my ambitious weekend!!  How about you?

        When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.


        Singer who runs a smidge

          Hiya, Docket!!  Yes, I must grab a quick nap before I drive home.  It wasn't pretty this morning ... 

          When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.

          PADRunner


            4 this morning for me and a 5k tomorrow.

             

            Working Sat-Mon, 100 degrees, 2 fireworks shows, 30k people it's going to be a long weekend!

            JerryInIL


            Return To Racing

              4 this morning for me and a 5k tomorrow.

               

              Working Sat-Mon, 100 degrees, 2 fireworks shows, 30k people it's going to be a long weekend!

               

              Firecracker 5K PAD?

                  

              PADRunner


                 

                Firecracker 5K PAD?

                 

                No the DRC Independence 5K And 10K. Firecracker is Monday. Sly's running it I think.