Beginners and Beyond

123

Time To Feed The Friday Penguins! (Read 30 times)

Jack K.


uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

    JBJ: The Vitamix rocks! Try making the Mexican tortilla soup. My kids make it all the time. Here is a great smoothie: milk, one orange, a bit of vanilla extract, agave nectar (or honey), one banana, ice.

    Awood_Runner


    Smaller By The Day

      Mitch and Jerry - You're both running this weekend right?  Have fun and kick butt!  Looking forward to some RR's.

       

      Traci - Home improvement projects?  You're speaking my language.

       

      Jack - You're racing too?  How am I so behind?  Have a great race man.  I'm getting kicked out of the house tomorrow night for a while.  I'll take a cab in your honor.

       

      She Can - Sometimes you can just decide during the run.  I've done that.

       

      Docket - Sick again?  You should stop that immediately.  Seriously though, congrats on the progress with the asthma.

       

      Scotty - I should carry some dog treats with me.  That would actually be pretty fun.  Good for training?  Probably not.  Awesome?  Yes!

       

      Coralie - Good luck with whichever race you choose.  I bet there are a lot of cool runs down that way.

       

      Phillie - I've heard awesome things about Wawa.  Next time I'm out that way, I need to check one out.

       

      Ginny - I've been to a Sheetz.  I couldn't believe the prices.  Super affordable.

       

      JBJ - Did you just drop a YOLO on us?  LOL  Sounds like you could make some awesome margaritas.

       

      AFM - I got 8 in tonight.  I've got 15 planned for tomorrow.  Then, I'm getting kicked out of my own house.  Not sure what I'm going to do, but the bridal stuff starts around noon tomorrow.  So, I get to come home whenever that's over.  May just crash at a friends house.  Whatever...lol

      Improvements

      Weight 100 pounds lost

      5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

      10K 48:59 April 2013

      HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

      MARATHON 3:57:33 Nov. 2013

      Docket_Rocket


      Former Bad Ass

        Me, sick?  I am not sick.  The asthma has been at it for three weeks.  I'm taking Trixie to the vet, not me to the doctor, ha.

         

        Mitch and Jerry - You're both running this weekend right?  Have fun and kick butt!  Looking forward to some RR's.

         

        Traci - Home improvement projects?  You're speaking my language.

         

        Jack - You're racing too?  How am I so behind?  Have a great race man.  I'm getting kicked out of the house tomorrow night for a while.  I'll take a cab in your honor.

         

        She Can - Sometimes you can just decide during the run.  I've done that.

         

        Docket - Sick again?  You should stop that immediately.  Seriously though, congrats on the progress with the asthma.

         

        Scotty - I should carry some dog treats with me.  That would actually be pretty fun.  Good for training?  Probably not.  Awesome?  Yes!

         

        Coralie - Good luck with whichever race you choose.  I bet there are a lot of cool runs down that way.

         

        Phillie - I've heard awesome things about Wawa.  Next time I'm out that way, I need to check one out.

         

        Ginny - I've been to a Sheetz.  I couldn't believe the prices.  Super affordable.

         

        JBJ - Did you just drop a YOLO on us?  LOL  Sounds like you could make some awesome margaritas.

         

        AFM - I got 8 in tonight.  I've got 15 planned for tomorrow.  Then, I'm getting kicked out of my own house.  Not sure what I'm going to do, but the bridal stuff starts around noon tomorrow.  So, I get to come home whenever that's over.  May just crash at a friends house.  Whatever...lol

        Damaris

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