It was beautiful this morning--almost chilly when I walked out the door. Almost. I still had on a tnak top & shorts and was fine as soon as I started moving. I saw a few people in full tights & long sleeves Definitely not that cool, especially in the full sun. 6 miles. Not looking forward to normal August conditions returning for the weekend.
Former Bad Ass
Morning! I have 16 tonight if I have time after work.
Damaris
I ran 8 with Aussie quarters with RRP and URP...it was a struggle as usual lately but I guess better than no workout. The boys whined a lot and tried to get out of the workout (especially URP) but we got it done.
Runs4Sanity
Went to the gym this morning, did some work on the back. Wasn't feeling super great, but then I realized I forgot my running shoes but luckily I had my rollerblades so I went for 10.7 miles on wheels.
It was 61 degrees, felt freaking amazing.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
8 miles. Getting my money’s worth on that portapotty that’s going away in a week – used it twice.
Dave
Construction? I'm surprised my county hasn't put out POPs since youth sports are now starting.
I lifted in between meetings.
delicate flower
I had a 2:00 haircut appointment today that I had to reschedule due to a work meeting and then the meeting got cancelled ffs wtf.
<3
I can't handle much more of this weather, it's been a week straight of this hot/humid nonsense. Half the state is on fire and rolling blackouts continue. On Tuesday and today the power company instituted 'surge pricing' where electricity costs 4x normal price ffs.
Anyway, got in 6 miles this morning. Complete slog due to the humidity and current attempts at weight loss.
I can't handle much more of this weather, it's been a week straight of this hot/humid nonsense. Half the state is on fire and rolling blackouts continue. On Tuesday and today the power company instituted 'surge pricing' where electricity costs 4x normal price ffs. Anyway, got in 6 miles this morning. Complete slog due to the humidity and current attempts at weight loss.
Trump says that’s the fault of all the California Democrats, so you better vote GOP in November.
And the fires are because we need to do more raking
Similar weather here. I put on a t-shirt instead of a singlet. Could have gone singlet, but it felt like I hadn't run in a t-shirt for ages.
Ran 8.5ish
The boys are not helping with your motivation with the whining, lol
It was beautiful this morning--almost chilly when I walked out the door.
Rumor has it that summer is making its triumphant return this weekend, so there won't be anymore of that nonsense until the start of the second week of September. That's less than 3 weeks out so its just about a wrap.
a bunch of near-90 days coming up