Former Bad Ass
Thanks! It hurts now but I am sure it will be back to fine in no time. I didn't want to run 5 more miles in that.
Damaris
Did I mention it was 85F when I started my run?
Morning! I couldn't wake up to run this morning so my LR is out since it's 83F already.
Pretty much. lol
83F was at 9am, silly. It went way up and then it was 85F still at 5pm. Keep up!
85F is not bad compared to what I've had but this week the heat index is probably going back up to 90F.
Boo, you.
Mmmmm...beer
RR is up. I was just going to link my blog, but figured I'd copy/paste it here for you guys.
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
Thank you for that. You can always link to your blog at the end of it.
Ouch D! Asphalt is not kind to knees. Hope it heals fast.
Off to read some RRs.
Life is good.
nice work OOTB and Marjorie. 12.27 tempo.
nice work OOTB and Marjorie.
12.27 tempo.
That's some streak you got going yo.
It's in my sig, so I figure if people want to read it, they will. I don't care for others being pushy with their blogs, so I try not to do the same. Not that there's a whole lot to read, I need to write more often.