User Groups > Beginners and Beyond > Forum > FRIDAILIES - From Here To Eternity

Beginners and Beyond

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FRIDAILIES - From Here To Eternity (Read 185 times)

Dtothe2nd

Mmmmm...beer

posted: 12/14/2012 at 9:41 PM

10 miles @ 8:06/mile done, great run, nice and cold out. Smile

-Dave

My running blog

Goals | sub-18 5k | sub-3 marathon 2:56:46!!

Jay716

posted: 12/14/2012 at 10:41 PM

Hi dailies:

7.8 miles with 10x(150m strides), 6:41 pace.

FINALLY cleared to close on the house, it should be next week. Big grin

Docket_Rocket

Former Bad Ass

posted: 12/14/2012 at 10:53 PM

Quote from Jay716 on 12/14/2012 at 10:41 PM:

Hi dailies:

7.8 miles with 10x(150m strides), 6:41 pace.

FINALLY cleared to close on the house, it should be next week.

Congrats!

Damaris

kitteh

posted: 12/15/2012 at 12:28 AM

Just finished 4.5 slow miles at an 11mm pace. It was dark and cold and raining, and both DH and dd were napping, but instead of joining them I laced up and got off my butt.

Running for two!

Pre-Preggo PRs--5k 23:00, 10k 49:07, HM 1:57:40

Post-Preggo PRs--5k TBD, 10k 54:45, HM 2:28:05

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User Groups > Beginners and Beyond > Forum > FRIDAILIES - From Here To Eternity