Valentines Lunch today: 6 oz Boursin Filet, loaded potato, bread and dipping oil, Lobster Bisque soup, creme Brûlée. Ate every bite too. Washed it down with a lemon drop martini.
At lunch! Impressive.
Dave
131
6+1 continues to work for me, even with my lunch binge yesterday.
~~~~~~~
Traci
Runs4Sanity
Weighed myself this morning at 151 but I really want to weigh myself after the 2 mile warm up and the race.... is that being honest or should I just stick with the 151?
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Advance warning: gonna be an ugly weigh-in tomorrow. 1. No running in 3 days 2. DW & I exchanged Valentine gifts early tonight. I gave her a box of chocolates; she gave me a 1.5 lb container of dark chocolate covered almonds.
Advance warning: gonna be an ugly weigh-in tomorrow.
1. No running in 3 days
2. DW & I exchanged Valentine gifts early tonight. I gave her a box of chocolates; she gave me a 1.5 lb container of dark chocolate covered almonds.
On top of this, couldn't sleep last night, so got up & had breakfast at 2AM.
The verdict: 168, down 1 lb from last week.
Oh man, if I used my weight after runs, it would be a different ballgame.
I would say just be consistent with what you've done previous weeks.
Oh man, if I used my weight after runs, it would be a different ballgame. I would say just be consistent with what you've done previous weeks.
That would be being honest and weighing myself before any exercise lol, hmmm at least it's still losing a lb a week so that is good
Off to my race
Return To Racing
144.4.
131 6+1 continues to work for me, even with my lunch binge yesterday.
Oops I was 131 last week. Guess my 1 bad day right before weigh in is a bad idea. No loss for me this week. But I didn't gain so I guess that's ok.
133.8 - same as last week, and I haven't even had Valentine's dinner. Oh well, better than gaining.
143.5
From the Internet.
Weighing in a little over last week at 134.2 despite being good all week. I have lost an inch off my waist and my body seems to be used to the lower food intake now so that's good - still have enough energy for my long runs and workouts, though I did take a gel on my 11 miler today for the first time in months.
134.1 this morning. This week, it was definitely harder to keep my focus.
5K Specialist
162. Down just one pound this week. I need to stop eating doughnuts in the morning. This week is going to be tough Valentines Day and my birthday.
Personal Bests:
800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)
I was going to weigh myself after my morning run, but decided against it. That would be cheating. So I went on the scale right after breakfast. 108.8 lbs. Hell yes! Now we're talking. No dieting, only added a few more miles. With my recent luck, though, I'll probably be back at 112 next Saturday...
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
153 still. Stupid Valentine's Day cookies. I swear, I am truly addicted to sugar/carbs. I take ownership. It's bit the fault of the innocent cookies.
Kathleen
2015 Goals:
Sub 30 5K
Sub 60 10K