Runs4Sanity
I am very disappointed with you guys, it is December 1 and I don't see a mileage thread for November
Looks like I've got to post it.... you all deserve a butt whoopin'
I got 187.6 miles for November.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Are we there, yet?
Are you administering the butt whoopin's?
A measly 127.2 miles, but that's more than I ran in October.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
Former Bad Ass
148.7 or something like that. That includes a week off running.
Damaris
Mmmmm...beer
236.2, not what I wanted, but I've been pretty consistent over the last five months, so that's good.
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
Wasn't even paying to close attention. 233.2 a new record for me.
236
Warm&fuzzy
337.3 which makes 6 consecutive 300+ months. I have been blessed with a good year.
Runner with a riding problem.
147. One week of taper, one week off post marathon.
I would if I could wcrunner2
From the Internet.
184.5, which, as it turns out, is a monthly mileage PR for me by 0.6 miles!
190.9 - getting back up there thanks to starting marathon training.
217
Dave
delicate flower
Attention shifting to multisport....
Swim: 11 miles
Bike: 181 miles
Run: 182 miles
I worked out twice 17 out of 30 days. Activewear laundry is officially out of control.
<3
Penguin Power!
100.5
Post marathon slackerdom. December will have to be a bit better.
Upcoming Races: Run as One 4M (4/24) * Japan Run 4M (5/8) * Brooklyn Half (5/21)
128