Runs4Sanity
Somebody is slacking damn it, the first of October is almost over and no goals???
As for me....
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Super B****
A. Don't get ITBS
B. Sub-2:00 trail HM
C. HM PR (ideally, sub-1:40)
D. 5K PR (ideally, sub-21:00)
...cue laughter. Go big or go home?
chasing the impossible
because i never shut up ... i blog
I say definitely go Big. Ride it 'til the wheels fall off
125 miles or more
4 runs of double-digit length (preferable getting one up to 15)
Lose another 3-4 pounds
Continue strength training
Choose, register for, and book travel for a January or February marathon somewhere warm.
20,000 miles behind me, the world still to see.
1. run at least 40mpw
2. lose 5 pounds
delicate flower
Marathon PR (3:16:02) on Oct 10.
5K PR (19:45) on Oct 25.
ETA: Begin training for 2016 goal race.
<3
Warm&fuzzy
No injuries
300+
everyday
on 10/17, I want to run fast for 13.1
Runner with a riding problem.
Mmmmm...beer
Only two for me:
- 300+ miles
- Drop some weight
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
Going on vacation this month and not sure how much running I'll get in, so 100 miles.
Go big or go home?
Go 10k on the 25th.
I prefer to spend $60 in other ways.
Team TJ
A win for me at this point would be 50 miles for the month....so, that's my goal. 50+ miles.
Running for TJ because he can't.
PR in the half on 10/24. The way things have been going the last month or so have me thinking this is highly unlikely, but it's still a goal.
PRs:
5k - 20:51 - 9/5/15
10k - 47:00 - 5/25/15
15k - 1:10:19 - 11/21/15
13.1 - 1:42:25- 4/25/15
26.2 - TBD (someday)
Only two for me: - 300+ miles - Drop some weight
- Nope
- Yup
Threw in a 5k PR for good measure.
PR in the half on 10/24.
LO freakin' L.