Hail to The Victors!
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Suspect Zero
Cash and MrI - I have been wondering about giving blood and how long it sets you back. Really it could be as long as a week or two? .
Gonna be gone 5 days skiing. Will take the laptop. Not sure if the condo has internet.
I think it's going to be highly individual, like anything else. This morning I hammered my cruise interval session, even added on a third 10 min interval, although that was a bit much it wasn't too much. I made all three intervals and finished out the hour that I had wanted to do. I think I'm ready to start piling some miles on.
Oh Mighty Wing
Dave
BTW, the new garmin load for the log works great!
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Happy Camper
Determination: The feeling you get right before you try something incredibly stupid.