Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Bugs
On the road again...
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Oh Mighty Wing
Shan, hope you can get on an even keel soon with feeling better and more up to running. I am concerned about you, you've been through some stressful stuff lately.
Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Suspect Zero
feeling human again - tomorrow should be ok to kick the tires on a run. Looks like I'm not the only one. Hope everyone feels better and is running well soon.