Bugs
And bugs, Ive run way more than 2 times since my last marathon . On pace for about 120 miles in Jan.
I'm thinking about hosting a pasta dinner at my house on Saturday night for Blister and company if folks are interested.
we need to recruit some new slackers.
My place is still available. I'm thinking about hosting a pasta dinner at my house on Saturday night for Blister and company if folks are interested.
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Oh Mighty Wing
I am already slacker. Shan would be proud of me. I heard her in my head tonight. Longest run in the last 3 months has been 6.25 miles. Tonight was gonna try for 10. Got to 7.5 and felt a blister coming on and my hamstrings were a bit sore. So I called it a night at 8 miles. Already have more miles in 2009 than I did for Nov and Dec total together.
Dave
Dave - The race is on Saturday, right? Am I confused?
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Cold, somewhat windy, recovery run this morning. 18°F and feels like 11°F. I'll refrain from the comments about running in Fairbanks. 5.1 miles, 47:39, 9:21/mi, AHR 133 (Are these stats frowned upon like in the swamp? I'm still trying to fit in )
And, Shan, you are the member of practically every group. How are you not in any of the mileage goal groups?