Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | firstname.lastname@example.org
I ran a mile and I liked it, liked it, liked it. email@example.com
Hail to The Victors!
...There is a group of people that run at 5 am on Tuesdays and Thursdays- ...
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
There's a few people where I am that do that kind of early running also -- I cannot fathom it myself, but I wish the you best of luck.
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Kim, I've been searching for a race or two to do. There's a trail HM down in Quantico this weekend that's got my eye.
Teach me to do a summary. Seems like a conversation killer
JellyFish & Bugs at least 26.2 but they're not telling