Oh Mighty Wing
You have no idea how much I'd like to make this swampy. Just swapping two words.
Bugs
Suspect Zero
Dave
Kimmie - don't tell me that! Oh man! Now I'm going to wait a week to sign up for the half! aaahhh
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
The old Shan would've signed up right away if it meant that it increased her chances of getting preggers Shan, basebuilding, basebuilding, basebuilding. Maybe through the end of January. (I'm telling myself the same thing). MrI, sounds like you're really progressing well. The MP fast finish long runs were the runs that really helped me build my confidence to hold the faster pace. I've lost a whole lot of that confidence through recovery. I'm really going to have to rebuild. The idea of doing even a HM at goal pace scares me. We've got cold rain today. Hopefully will get out for a few.
It's true she would have, but it was making me feel like a caged animal whose owner gets paid for breeding. Besides I have lots I want to do between now and October that I can't do if I'm preggers. Basebuilding huh - I think that's what I'm doing - honestly, my coach says do this - I ask a bunch of questions - and then I do it. Why did you lose your confidence?
Wow. Caged animal paid for breeding. That's an awful thought. Has sort of a Michael Vick ring to it that disturbs me. I recall the blister people being pretty supportive of waiting I missed that you have a coach. As far as my confidence goes, I think I lost it because I've dealt with about a month of leg pain that I connect in my mind with the really hard efforts leading up to my 10 miler PR and marathon PR. It takes a certain amount of confidence/insanity to push out at a 7:10 pace and hold it there for 10 miles when your regular pace is closer to 9's and even your tempo runs are 7:30ish. It hurts. A lot. And it makes me a little gun shy about going there again. Good grief, that sounds so lame but probably one of the most honest posts I've put up on here.
Hail to The Victors!
As far as my confidence goes, I think I lost it because I've dealt with about a month of leg pain that I connect in my mind with the really hard efforts leading up to my 10 miler PR and marathon PR. It takes a certain amount of confidence/insanity to push out at a 7:10 pace and hold it there for 10 miles when your regular pace is closer to 9's and even your tempo runs are 7:30ish. It hurts. A lot. And it makes me a little gun shy about going there again. Good grief, that sounds so lame but probably one of the most honest posts I've put up on here.