Oh Mighty Wing
Dave
Dave what does - Shan, you have not begun to get in a daze. You are going to take zombie running to a whole new level, even before you get to the starting line. mean???
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Just that I spent the last 40 minutes of my last long run in a daze (zombie running) and I figure I'll be back in that daze sometime Sunday morning with the 19 I have on tap. OMG "zombie running" I know that all too well. Spent many days a week doing that during my ultra training. I think that was the only way I could handle doing the 24 miles one day 18 or so the next day (not that I don't love running)
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
... have a couple pickles before heading out ...
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com