Michelle
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
For the record, Don threw up about twenty minutes after the last phone call!
esq.
And how is Don feeling today?
Don sounds adorable! What a couple of goofs! k
The voice of mile 18
Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy
Go Pre!
https://twitter.com/BeachesRunner