the people brew Ommegang Abbey Ale. Split this with my brother the night before our trail race. We both won AG awards1. Coincidence? I picked up another bottle on Saturday as well as a bottle of Three Philosophers.
1. I think everyone won an AG award but a win is a win.
The voice of mile 18
Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell