My mileage wasn't real high but I was very happy with my times considering I was doing major hill work and some intervals. I'm trying to hold back as we still have 15 weeks. My plan is not too peak to early. How about the rest of you.

good training so far. Within 2 miles of my target for the 1st 2 weeks of the 18 week training. The key thing for me will be getting the mileage in with the real bad weather. I may have to substitute someeliptical time for mid-week runs--but I hope to avoid that. My goal is for a pr which would be just under 5:00. My uber goal is a 4:30. Ive run significant distances at that pace--but have crapped out at the end.