User Groups > Kenton Runners > Forum > First day of the week for your log.

Kenton Runners

First day of the week for your log. (Read 221 times)

snillockr89

posted: 1/22/2007 at 8:12 PM

I decided to change the first day from Sunday to Monday. I feel it will get me motivated to run at least one or both days on the weekends. Plus, the training log Ryan is following for the marathon calls for a long run and rest(walk) on the weekend, with a Tues, Wed, Thurs runs. What day do you guys start on and why? I could just go to your calendars.

brian_sprang

posted: 1/23/2007 at 8:05 AM

I also changed my calendar to start on Monday so that I could see my weekend runs as part of the week. Prior to that I was using Sun - Sat weeks. My training plan for the Cincinnati half suggests taking Mondays off, running Tues - Thurs, Friday off, easy run Sat and then long on Sunday.

User Groups > Kenton Runners > Forum > First day of the week for your log.