I had to ask google about this Limitless will have to check it out
I had to ask google about this
Limitless
will have to check it out
That’s the one! The cold episode is my favorite.
Proboscis Colossus
I've been plugging away at Masters Of The Air on my evening dog-walking excursions. Wow this one is long, and in-depth. Audiobook is 24 hours long.
"God guides us on our journey, but careful with those feet." - David Lee Roth, of all people
Outlive: The Science & Art of Longevity by Peter Attia, MD
Outlive: The Science & Art of Longevity
by Peter Attia, MD
Circling back around on this.
Just finished last night and the final chapter dealt with mental health, which plays an important part in life span and health span.
Author writes about his struggles, especially depression, and how he finally sought help.
Bit of a gut punch for me to read.
He references a book by one of his therapists I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
Amazon just delivered
"Famous last words" ~Bhearn