Here is a link to another thread that talks about the MARCO Marathon Calculator.
http://www.runningahead.com/groups/LOWHRTR/Forum/Post/f93e4bc8777741f2be6906143b4cf718#focus
It might help you with your pacing in the event.
Thanks. It looks cool.
jon
Well, I went for it and I did it! I followed MARCO's pacing pretty closely and had a heck of a negative split... last half was 9:53 seconds faster than the first half. Overall time 6:29:55, beating my goal of 6:30:00.
Thanks, everyone!
Congratulations Jon.
WTG on the negative split. I might have to try MARCO the next time.