Low HR Training


Marathon Question (Read 577 times)


    If you scroll through the races and reports thread, you can find a few motionbased links for marathons that will give you an idea of marathon heart rates. I would be careful to reference any such thing to anaerobic threshold and not max heart rate however.

      Thanks Jessie. I just started with my 305 and haven't had the chance to get to MB yet. I will definitely place this on my To Do list.

      "He conquers who endures" - Persius
      "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel