Low HR Training

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Marathon Question (Read 577 times)


run-easy-race-hard

    If you scroll through the races and reports thread, you can find a few motionbased links for marathons that will give you an idea of marathon heart rates. I would be careful to reference any such thing to anaerobic threshold and not max heart rate however.
    C-R


      Thanks Jessie. I just started with my 305 and haven't had the chance to get to MB yet. I will definitely place this on my To Do list.


      "He conquers who endures" - Persius
      "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

      http://ncstake.blogspot.com/

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