I'm setting up Monday runs over the summer at the Mile Run Exit Starting June 8th at 5:30.  I'm organizing it for the bucknell team, but you all are welcomed to join us also.  I've been out there quite a bit these past 3 weeks and can't get enough.

i've stuck to the dirt roads up there so far and held around 7:00 pace for average.  i'm sure the bucknell guys might get a litte adventerous and head out on the trails and they'll probably get cooking too.  on the roads i've run a 10.5., 15.0, and 17.0.  the 17 is tough.