I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
When it’s all said and done, will you have said more than you’ve done?
Running the 2016 Boston Marathon for Children's Hospital
Was looking at your chart - where your HR spikes on the flat between 1.0 and 1.25. Was wondering if the spike came from looking at the hill and then at the stroller and thinking "Oh, shit!". I'll bet mine would have.
I did notice this amazing thing on the treadmill. When I was running really slow, my turnover was really slow. But as I sped up, my turnover increased. Amazing. I bet I could get it up to 180 if I cranked up the treadmill and gave 101%.
Do you purposely try to make me sad?
That's ok, because I think about fall of '94.....