I will. I wanted to run so badly today, that I guess I'll just try to go with that feeling. It is weird not having a goal- that's the whole reason I've been out there running so far. So, I'll aim to keep up my 3x, maybe move to 4x/week and see where it gets me. I need to figure out what a normal long run is for me. So no speed work or something fun like that? Come on, coaches! I have a dissertation to avoid!
madness baby
Long easy runs are better for avoiding dissertations anyway. Just ask Jeff The Hippie (henceforth referred to as JTH). Hey, if you're feeling antsy about getting back out there, by all means, get back out there. People recover at different rates, so it's tough to really say how much of a break you need. So, I'd play it by ear for the first 2-3 weeks. I've found that if I can break my year into one or two big races ("A" races), it makes planning for them much easier.
Why is it sideways?
Wasatch Speedgoat
Well, you're probably here for reason. So, let's hear it.
Life is short, play hard!