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beginner runner (Read 227 times)

staypuff

posted: 3/17/2007 at 1:56 AM

Hi Guys Ive just started running this year i am trying to lose weight and have found running to be great exercise and challenging at the same time. Im very slow at present and have been working mainly on increasing distance and building strength i run 5kms twice a week and longer run on the weekend this weekend i ran 10 kms which i am very proud of I want to run a half marathon in October and need all the advice i can get

Wingz

Professional Noob

posted: 3/18/2007 at 11:58 AM

Welcome, staypuff! You might want to make your log public so that these kind folks can see more clearly what you've been up to! To do that, go to Options (upper right of page) --> My Log Preferences --> Allow everyone to see my running log --> Update. Big grin

Congrats on your 10km run! Janell

Roads were made for journeys...

staypuff

posted: 3/18/2007 at 6:27 PM

Will do but im slack for not filling it out properly will make sure i do from now on stella

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