running under the BigSky
Hello Trailers.
5 miles (800’ )with a 50# pack, TE didn’t carry anything
qotd: summertime drinks? I’ve been rocking root beer floats of late; DW found a good root beer, add copious amounts of vanilla ice cream - done!
2023 goal 2023 miles √
2022 goal- 2022 miles √
2021 goal- 2021 miles √
No run today. Went to the dentist and then scheduled a stay in Sedona after our Grand Canyon trip. It's at a forest service ranch that is hard to book. It'll be a good place to recover from our big hike plus enjoy the trails of Sedona on quieter days.
As for exercise, I may run later or I might do more yoga and strength work. Probably the latter.
qotd: seltzer with a dash of homemade sour cherry syrup. Or a gin and tonic, but who am I kidding? That's a year round drink.
1) ran 5 mi to park.
2) walked 4 mi with friend.
3) ran ran 4 mi home from park.
4) took shower.
5) ate breakfast.
6) watched Jeopardy.
7) took 2 hr nap.
qotd: I also like a g&ts. But these days a HEED, PowerAde or GatorAde to rehydrate are also good.
tbd.
Ran Thursday morning, about 3 miles.
QOTD: Water and a reduced amount of beer.
LB2
Cheers to Thirsty Thursdaily! Running under the BigSky sounds amazing. Impressive 5 miles with a 50# pack—serious dedication! As for summertime drinks, your root beer float game is on point. Root beer + loads of vanilla ice cream is a classic winner. Keep crushing those mileage goals!