Sending good vibes to couch.

4 hilly miles today, shared some of it with two dogs who were chasing me as their owners were yelling. Luckily for everyone I was doing a half mile loop so we went out of site for only a little bit. Fun to have gps going when you're running with loose dogs, 5:50 pace for the portion. The hills were about 8x100m total. I think I'll officially start tapering or something now.

QOTD - probably go out for a beer. I was considering a group run where best costume wins a pair of shoes but they run on the road from the running shop so decided not the best idea. Might meet up wth them again for an early trail run one of these days. Only problem is it's at 6:30 on my saturday and I like to sleep in.