Trail Runners


Dirt Dawg 8 Miler (ORRRC) (Read 76 times)

    Think I'm going to do this race for fun next weekend: Dirt Dawg 8 Miler (Dayton, OH).  That's basically the same as the planned recovery run, right?

    "When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more ways than physical. Is it raining? That doesn't matter. Am I tired? That doesn't matter, either. Then willpower will be no problem." 
    Emil Zatopek