Registered for Derry, Midwinter Classic and Half at the Hamptons. Hello Blue Dino.
Ditto. Me no dumbass ...
Older, slower, and trying to keep up with Tall Dave.
Nice job, mancub. How have you been feeling?
LT, Thanks for asking ! I'm good with this winter training, much better than last year .
didn't gain a pound ? still at 143lbs, racing weight ? usually go up to 150?
Will have to eat more and drink more beer to maintain weight in heat of summer..
Should be in racing shape May, instead of July this year .
can't wait for the warmth of spring / summer so I can do more tempo and pickups..
I see you have successfully trained thru the winter, high milage ..
Hope it pays off at Boston , should with a 2 week rest before and after .
June 25 10km NBPT cert course . ran with Dennis and Matt V. the boys training race, we finished 2 3 4 . 38:39 6:14 pace best 10km in 6 years , felt great !
June 25 10km NBPT cert course .
ran with Dennis and Matt V. the boys training race,
we finished 2 3 4 .
38:39 6:14 pace
best 10km in 6 years , felt great !
Damn! Very nice.
A list of my PRs in a misguided attempt to impress people that do not care.