It just is. You should use it!
Grade 400 800 1600 3200 5000
7 63 2:30 5:28 -- 18:32
8 57 2:15 4:54 -- 17:41
9 53 2:05 4:35 10:19 16:45
10 --- --- --- ---- 16:19
The training log here is awesome. Its so awesome that runnersworld bought the source to the earlier version of it to use on their site.
PR's800: 2:38|1600: 5:18|3200: 11:55|3 mile:19:07
Yesss the training log is amazinggg! i usually use dailymile, but this is 20x better.
Haven't used it but the log looks great. I like that graph thing. I will start using it one day
I definitely suggest using it. I actually write down my workouts in a journal but then transfer them to this website at the end of the week... I made my log public now. Lefty- that streak is pretty impressive!
It was more impressive lol I didnt a single workout during my streak this year lol. I ended it sometime around the last week of May though due to just to much going on with my baseball playoffs + graduation stuff
The total was around ~880 days
Merv's is the best.
7 78 2:51 6:09 13:38 21:28
8 71 2:39 5:40 12:38 19:33
mervs is cool because it is very simple, but when the guy started this website, his goal was to make the worlds best training log. I think it is awesome because it has cool graphs and charts and is easy to use, but some people dont like that