Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. Carl Bard
Oh Mighty Wing
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day. Your training didn’t start 6 weeks ago. Your training started the last time you hit the road. John “the Penguin” Bingham Life is not tried, it is merely survived if you're standing outside the fire
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Just wondering when everyone here is planning on running their halfs this year. Mine won't be until 9/28, Liberty/Newport Half in Jersey City, NJ.
I have a few races planned before that, but couldn't commit to running my first HM any earlier then that (I have to see what my schedule looks like once my wife gives birth in less then 3 weeks )
Courage ! Do one brave thing today...then run like hell.
Prince of Fatness
Eye Lick Two Rhune
ON THE 7th DAY, GOD DID AN EASY 6 "Running is a big question mark that’s there each and every day. It asks you, ‘Are you going to be a wimp or are you going to be strong today?'" - Peter Maher
One day at a time