Marathon Training Plans

1

Scott Jurek (Read 275 times)


2011 Redding (CA)

    There is a nice article on Scott Jurek, one of the greatest ultra-marathoners of all time, in the April 2010 issue of Runner's World (pp 83-91).  It shows the human side of a man often thought to be super-human.  Some of you will remember his story in the best-seller book titled Born to Run.

     

    I, for one, hope Scott Jurek continues to run for many years to come.  He has, while dominating long-distance races, been very supportive of athletes with lesser abilities and a good role model for young people.

     

    Like the article says "... at Western States, there is only one human being who can sustain a 9:20 pace for 100 miles.  His name is Scott Jurek ..."

    2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

    2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

    2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


    Imminent Catastrophe

      I liked his quote from that article, it's in my sig line.

      "Able to function despite imminent catastrophe"

       "To obtain the air that angels breathe you must come to Tahoe"--Mark Twain

      "The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.

       

      √ Javelina Jundred Jalloween 2015

      Cruel Jewel 50 mile May 2016

      Western States 100 June 2016


      2011 Redding (CA)

        Scott Jurek is "King" once again ... setting a new American record in the 24-Hour World Championships held in Brive, France, on May 13-14, 2010.

         

        http://www.runningusa.org/node/58059

         

        He ran 165.70 miles in a 24-hour period ... placing 2nd, roughly 4 miles behind the winner.  But in the process, he demolished the American record for this event.  His pace was approximately 8:42 per mile.

         

        Congratulations Scott.

        2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

        2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

        2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


        2011 Redding (CA)

          A nice article about Scott.

           

          http://runningtimes.com/Article.aspx?ArticleID=21640

           

          Not a lot of new material, but a nice overview nonetheless.  He is in a very mentally-tough sport (ultra running).

          2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

          2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

          2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)