Marathon Training Plans

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Ryan Hall (Read 818 times)


2011 Redding (CA)

    This is a short article about Ryan Hall's forthcoming announcement to run the NYC Marathon this fall.  Ryan is one of several young stars putting America back on the map in the marathon.  Kind of hard to believe that 1982 was the last year an American (Alberto Salazar) won the NYC Marathon.

     

    http://runningtimes.com/Article.aspx?ArticleID=17128

     

    Here is a link to an interview Ryan Hall did for Running Times just before the Boston Marathon.  It explains why he is so popular in the United States.

     

    http://runningtimes.com/Article.aspx?ArticleID=15986 

     

    Here is yet another link to a rather complete biography on Ryan Hall.

     

    http://en.wikipedia.org/wiki/Ryan_Hall_(runner)

    2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

    2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

    2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


    2011 Redding (CA)

      This an interview with Terrence Mahon, coach to Ryan Hall and Deena Kastor.  How's that for a start-up track team in Northern California (Mammoth)?

       

      http://www.roadsmillslaps.com/RML/Terrence_Mahon.html

       

      Terrence Mahon is another young coach with what seems to be a very bright future.  Both Hall (NYC Marathon) and Kastor (Chicago Marathon) will be in the running news quite often in the coming weeks.  Go marathoners!

      2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

      2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

      2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


      2011 Redding (CA)

        Ryan Hall seems to be having problems with training and tune-up races before the Boston Marathon (April 2010).

         

        http://www.runningtimes.com/Article.aspx?ArticleID=18675 

         

        Maybe we'll learn in the coming weeks whether he's injured

        2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

        2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

        2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


        2011 Redding (CA)

          Ryan Hall announced today that he plans to run the 2010 Chicago Marathon ... and attempt to set a new American record in the process.

           

          http://runningtimes.com/Article.aspx?ArticleID=19233 

           

          First order of business is winning the 2010 Boston Marathon ... just a few days away ... and establish himself as someone who can win major races.  Best wishes Ryan ...

          2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

          2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

          2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


          Imminent Catastrophe

            Yeah. Last year I was lucky enough to be there. I'll have to watch online this year. Good luck Ryan!

            "Able to function despite imminent catastrophe"

             "To obtain the air that angels breathe you must come to Tahoe"--Mark Twain

            "The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.

             

            √ Javelina Jundred Jalloween 2015

            Cruel Jewel 50 mile May 2016

            Western States 100 June 2016


            2011 Redding (CA)

              Ryan Hall took 4th place in men's division of the 2010 Boston Marathon today (Apr 19) ... and Meb Keflezighi took 5th place.

               

              http://news.yahoo.com/s/ap/20100419/ap_on_sp_ot/ath_boston_marathon 

              http://bostonmarathon.runnersworld.com/2010/04/ryan-hall-runs-free-and-checks-his-watch.html 

               

              The best showing for American men in quite a few years.  Congratulations to Ryan and Meb.  Great job!

               

              2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

              2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

              2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


              2011 Redding (CA)

                Ryan Hall won the Quad-City Times Bix 7

                 

                http://qctimes.com/news/local/article_0dc28a4a-9729-11df-88d8-001cc4c002e0.html 

                 

                ... a seven-mile race over the weekend.  He is using this race as a lead-up to the Chicago Marathon in October.

                2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

                2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

                2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


                2011 Redding (CA)

                  Even Ryan Hall asks this question ... to-run or not-to-run?

                   

                  http://ryanhall.competitor.com/2010/09/06/to-run-or-not-to-run/

                   

                  Only experience will answer that question.

                  2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

                  2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

                  2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


                  2011 Redding (CA)

                    This is very interesting news.

                     

                    http://wpblogs.runningtimes.com/blogs/talktest/?p=837

                     

                    http://marathon.blogs.nytimes.com/2010/10/21/hall-splits-with-coach-and-with-leave-mammoth/

                     

                    Guess we'll soon learn who Ryan's next coach will be.

                     

                    http://ryanhall.competitor.com/2010/10/22/the-next-step/

                     

                    Looks like he will be "self coached".

                    2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

                    2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

                    2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


                    2011 Redding (CA)

                      It looks like Ryan has decided to run the 2011 Boston Marathon.

                       

                      http://www.boston.com/sports/marathon/blog/2010/12/ryan_hall_to_run_2011_boston_m.html

                       

                      Guess we'll see how the "self-coaching" works.

                      2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

                      2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

                      2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


                      2011 Redding (CA)

                        Ryan will be running the Houston Half-Marathon

                         

                        http://runningtimes.com/Article.aspx?ArticleID=21706

                         

                        in January.

                        2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

                        2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

                        2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


                        2011 Redding (CA)

                          WOW ... Ryan Hall runs a PR of 2:04:58 in the 2011 Boston Marathon ...

                           

                          http://boston.sbnation.com/2011/4/18/2118144/boston-marathon-2011-results-geoffrey-mutai

                           

                          and it's only good enough for 4th place.  Plus, the winner (Mutai) is just 3 seconds from a sub-2:03 marathon.  Too bad the Boston course does not qualify for "world records" (likely because it is a point-to-point course).

                           

                          http://sports.yahoo.com/olympics/blog/fourth_place_medal/post/Why-the-fastest-marathon-ever-won-8217-t-be-con?urn=oly-wp98

                           

                          Guess Ryan's decision to be "self-coached" worked out well after all.

                          2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

                          2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

                          2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)

                            Yeah pretty fast.

                             

                            (Boston is point to point and also has a net drop, so it makes sense that it doesn't count for record purposes.)

                             

                            MTA: apparently part of the reason for fast times this year was that there were pretty strong tail winds too.


                            2011 Redding (CA)

                              Ryan doesn't care whether it is a record (according to recent interviews) ... just that he is now a 2:04 marathoner.  That is a rather select group at the moment.  What a great day at the races ...

                              2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

                              2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

                              2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)


                              2011 Redding (CA)

                                It looks like Ryan Hall will compete in a 1-mile race

                                 

                                http://www.usatf.org/News/News-and-Notes,-Volume-11,-Number-8.aspx#Hall

                                 

                                with the eventual goal of breaking the 4-minute barrier.  All of this on the advise of Rod Dixon, a very, very good marathoner from the past.

                                2011 Redding Marathon (CA),  2011 Yakima Marathon (WA),  2011 Eugene Marathon (OR),  2011 Newport Marathon (OR)

                                2011 Pacific Crest Marathon (OR),  2011 Smith Rock Summer Classic Half (OR),  2011 Haulin' Aspen Trail Half (OR)

                                2011 Running is for the Birds 10Km (OR),  2011 Sunriver Marathon (OR)

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