2011 Redding (CA)
Nice (positive) article about the "risks" of heart related problems while running a marathon.
http://news.yahoo.com/low-risk-heart-incidents-found-marathoners-220214756--spt.html
Most running authors strongly recommend "checking with your doctor" before embarking on a training program ... which is excellent advise. A complete physical examination every couple of years is also a good idea.
2011 Redding Marathon (CA), 2011 Yakima Marathon (WA), 2011 Eugene Marathon (OR), 2011 Newport Marathon (OR)
2011 Pacific Crest Marathon (OR), 2011 Smith Rock Summer Classic Half (OR), 2011 Haulin' Aspen Trail Half (OR)
2011 Running is for the Birds 10Km (OR), 2011 Sunriver Marathon (OR)
Imminent Catastrophe
Good article. You should post it in the Community Forum!
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Javelina Jundred Jalloween 2015
Cruel Jewel 50 mile May 2016
Western States 100 June 2016