Run Walk Training

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Anyone who ran a Half Marathon this past weekend--report in! (Read 434 times)

psycrunner


    Hey Y'all-- Just wanted to check in...Aggiedad77 (Randy) and I ran our half marathons this past weekend and I just wanted to hear how it went for you, Randy! The Country Music Half was great fun. I finished in 3:11, which was under my anticipated 3:15-3:30, so I was pleased. I even had enough left in the tank to run the last mile in....so I felt good about my pacing during the race. The hills were killer and I was glad I got to do the run/walk thing to make them more manageable. I felt better after the race than after either of my 14 mile training runs, so that pleased me as well. Had a great time during the race and the weather was PERFECT, despite the predictions for rain--it was sunny and 60-70 degrees! I'm taking this week off and starting the Couch-to-5K Training Program next week to see if I can develop some speed, but I'll keep checking back in here. I really appreciate y'alls support! Okay, Randy--your turn! How did it go? Smile Carol
    Carol