Hi all,

This time last week I was taking on the Centurion Autumn 100 mile race here in the UK. My second 100 miler of the year and ever!

It was a fantastic course running over the Thames Path and Ridgeway national trails. It's rather flat with just under 4k of elevation and with 200+ runners taking part on the day.

Race report here if interested guys - Centurion Autumn 100

Been enjoying the recovery this week