Womens Running

12

ALOHA Mondays (DAILIES) (Read 18 times)

judyruns


Mighty Mouse

    Half Crazy K 2.0, sending best healing wishes for FIL.

    Tessa, sorry about the knee and hope the pain goes away soon.

    Lizzie, great to have you back. Dang about the delay over the update!

    Special healing thoughts to banged knees, etc. for quick healing and end of pain.

     

     

    Saturday was SDO

    Sunday Buddy and I did a 33°freezing 60 minutes run out the trail with a 10mph wind chill. I wore 2 pairs of tights, 4 shirts, airtight running jacket, hat, hood up, muffler, gloves and mittens over the gloves.  Of course, socks and running shoes. My Adrenalines are warmer this year that the 2018s. This was our last run until March when we dash out the trail and try to find one another. He will be 82 this month.

    Monday was a TM run plus errands.

    Tomorrow will be a TM run also.

    Happy exercise, All ! 

    Where is the "any" key?   

     

     judyruns

    Half Crazy K 2.0


      6 on the treadmill and strength training. DH went back up to Delaware today, FIL has improved, but still in the specialty ICU. It's going to be a long road, he has Alzheimers as well.

       

      Happy Birthday LCRuns.

       

      Lizzie, I found the social security office one of the least painful parts of changing my name.

       

      Seloc, do you have an unattached garage at the new house? I can't imagine leaving a car out in the winter where you are. Scraping & cleaning off a car gets really old.

      12