Former Bad Ass
Evening! Ran 8 miles tonight.
HCK, nice run yesterday.
Carol, congrats on the AG prize!
Susan, nice job on the tough and hot run.
Liz, enjoy the rest. Florence will probably make landfall as a Cat 4 so stay safe.
Diane, nice miles. Hoping you can sleep better soon.
Damaris
12 this afternoon. Luckily storms were in the area so it was relatively cool. DH rode this morning, so I was on puppy duty. Huck and Riley have been playing a lot, it's hilarious to watch. And Riley does a good job of wearing the puppy out.
Liz and any other east coasters, stay safe. Last I saw Florence was headed towards the Carolinas or Virginia.
Coaching testimonial: "Not saying my workout was hard but KAREN IS EVIL."
Upcoming races: Hennepin Hundred - October 2024
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