7/20/2008
7:33 AM
8.5 mi
1:33:03
10:57 mi
New Balance 858 (Stability)
W8D1 - ILR - Cranky Knees, Cranky Knees, Cranky Knees....DAMN! First half mile feels like I don't know how to run, then the knees just become a dull pressure/ache...At mile 7.5 I actually felt like nothing was wrong for about .2 of a mile.