Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
10/14/2008 Run
Middle School Track
Easy 4.0 mi 37:46 9:23
10/15/2008 Run
Middle School Track
Easy 5.0 mi 49:54 9:58
10/18/2008 Run
Middle School Track
Easy 4.1 mi 37:04 9:10
10/19/2008 Run
Huntersville Business Park
Easy 8.0 mi 1:18:38 9:50
10/22/2008 Run
Middle School Track
Easy 5.0 mi 47:54 9:35
10/23/2008 Run
Middle School Track
Easy 5.0 mi 48:42 9:45
10/25/2008 Run
Middle School Track
Easy 4.0 mi 39:16 9:48
11/9/2008 Run
Middle School Track
Easy 3.0 mi 29:34 9:52
11/11/2008 Run
Middle School Track
Easy 3.0 mi 29:15 9:45
11/27/2008 Run
Middle School Track
Easy 3.0 mi 28:51 9:36
12/7/2008 Run
Huntersville Business Park
Easy 4.1 mi 40:01 9:43
12/14/2008 Run
Middle School Track
Easy 3.3 mi 30:01 9:15
12/21/2008 Run
Middle School Track
Easy 3.1 mi 28:03 9:02
12/27/2008 Run
Middle School Track
Easy 3.7 mi 32:17 8:51
1/3/2009 Run
Middle School Track
Easy 3.1 mi 28:12 9:06
1/11/2009 Run
Huntersville Business Park
Easy 5.0 mi 49:34 9:53
1/14/2009 Run
Middle School Track
Easy 3.1 mi 28:39 9:11
1/17/2009 Run
Huntersville Business Park
Easy 5.0 mi 45:28 9:05
1/18/2009 Run
Huntersville Business Park
Easy 6.0 mi 57:03 9:29
1/20/2009 Run
Oakdale School
Easy 2.4 mi 25:47 10:42
1/24/2009 Run
Middle School Track
Easy 3.1 mi 27:58 9:02
1/25/2009 Run
Huntersville Business Park
Easy 6.2 mi 1:00:36 9:47