Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/30/2010 Run
negley aiken loop
Easy 3.5 mi 35:00 10:00
9/2/2010 Run
negley aiken loop
Easy 2.0 mi 18:37 9:19
8/23/2010 Run
negley aiken loop
Easy 3.0 mi 30:00 10:00
3/12/2010 Run
negley aiken loop
Easy 2.4 mi 21:47 9:17
1/15/2010 Run
negley aiken loop
Default 2.0 mi 18:21 9:11