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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
12/13/2015
Run
Default
9.3 mi
1:28:32
9:32
12/12/2015
Run
Default
8.0 mi
1:10:13
8:47
12/5/2015
Run
Default
8.1 mi
1:12:21
8:54
12/3/2015
Run
Default
1.3 mi
34:50
26:12
12/1/2015
Run
Default
3.1 mi
34:34
11:16
11/29/2015
Walk
Default
2.1 mi
44:58
21:31
11/27/2015
Bike
Default
15.0 mi
1:11:25
4:46
11/27/2015
Walk
Default
1.7 mi
36:01
21:35
11/26/2015
Run
Default
0.1 mi
0:45
9:23
11/26/2015
Run
Default
1.0 mi
9:29
9:24
11/25/2015
Walk
Default
0.8 mi
14:11
18:55
11/25/2015
Walk
Default
1.2 mi
24:51
21:04
11/22/2015
Run
Default
10.0 mi
1:27:40
8:46
11/15/2015
Run
Default
4.6 mi
42:10
9:09
11/14/2015
Run
Default
10.0 mi
1:28:13
8:49
11/12/2015
Run
Default
5.5 mi
52:11
9:28
11/6/2015
Walk
Default
0.7 mi
13:15
19:30
11/6/2015
Walk
Default
0.7 mi
12:33
17:41
11/6/2015
Walk
Default
0.8 mi
19:02
24:25
11/5/2015
Run
Default
5.2 mi
44:22
8:31
11/4/2015
Bike
Default
1.4 mi
8:00
5:56
11/4/2015
Bike
Default
2.5 mi
14:09
5:37
11/4/2015
Bike
Default
19:44
11/1/2015
Bike
Default
2.8 mi
13:45
4:51
11/1/2015
Bike
Default
3.9 mi
18:00
4:37
10/31/2015
Run
Default
9.2 mi
1:25:29
9:20
10/29/2015
Run
Default
0.5 mi
5:54
10:56
10/29/2015
Run
Default
5.5 mi
47:54
8:42
10/28/2015
Run
Default
4.5 mi
39:13
8:42
10/27/2015
Walk
Default
3.0 mi
47:14
15:36
10/26/2015
Walk
Default
0.4 mi
7:30
20:50
10/26/2015
Walk
Default
1.8 mi
34:57
19:59
10/26/2015
Walk
Default
1.1 mi
20:48
18:55
10/25/2015
Run
Default
10.3 mi
1:39:36
9:40
10/24/2015
Run
Default
3.8 mi
35:28
9:20
10/18/2015
Bike
Default
6.4 mi
30:01
4:42
10/17/2015
Run
Baltimore Marathon
Race
26.2 mi
3:52:49
8:54
10/13/2015
Run
Default
6.1 mi
52:17
8:37
10/10/2015
Run
Default
10.0 mi
1:30:07
9:01
10/8/2015
Run
Default
4.7 mi
47:14
10:01
10/3/2015
Run
Default
20.0 mi
2:51:36
8:35
10/1/2015
Run
Default
4.1 mi
33:51
8:21
10/1/2015
Run
Default
4.1 mi
33:51
8:21
9/30/2015
Run
Default
6.2 mi
54:21
8:47
9/30/2015
Run
Default
6.2 mi
54:21
8:47
9/26/2015
Run
Long
14.2 mi
2:15:31
9:33
9/26/2015
Run
Default
14.2 mi
2:15:31
9:33
9/25/2015
Run
Tempo
1.6 mi
12:59
8:20
9/25/2015
Run
Default
1.6 mi
12:59
8:20
9/25/2015
Run
Tempo
5.7 mi
48:58
8:37
9/25/2015
Run
Tempo
3.0 mi
25:42
8:43
9/25/2015
Run
Default
3.0 mi
25:42
8:43
9/25/2015
Run
Default
5.7 mi
48:58
8:37
9/24/2015
Run
Tempo
5.0 mi
43:10
8:36
9/24/2015
Run
Default
5.0 mi
43:10
8:36
9/20/2015
Walk
Default
0.8 mi
18:34
23:31
9/19/2015
Run
Long
20.0 mi
2:52:58
8:39
9/19/2015
Run
Default
20.0 mi
2:52:58
8:39
9/18/2015
Run
Easy
5.1 mi
45:34
8:59
9/18/2015
Run
Default
5.1 mi
45:34
8:59
9/16/2015
Run
Easy
8.0 mi
1:10:18
8:47
9/16/2015
Run
Default
8.0 mi
1:10:18
8:47
9/13/2015
Run
Long
14.0 mi
1:58:11
8:27
9/13/2015
Run
Default
14.0 mi
1:58:11
8:27
9/10/2015
Run
Default
1.0 mi
10:13
10:14
9/10/2015
Run
Default
1.0 mi
10:13
10:14
9/10/2015
Run
Default
3.7 mi
31:00
8:27
9/10/2015
Run
Default
0.4 mi
3:38
10:07
9/10/2015
Run
Default
3.7 mi
31:00
8:27
9/10/2015
Run
Default
0.4 mi
3:38
10:07
9/5/2015
Run
Default
11.3 mi
1:43:48
9:11
9/5/2015
Run
Default
11.3 mi
1:43:48
9:11
9/5/2015
Run
Default
6.7 mi
59:20
8:56
9/5/2015
Run
Default
6.7 mi
59:20
8:56
9/4/2015
Run
Default
8.0 mi
1:05:31
8:12
9/4/2015
Run
Default
8.0 mi
1:05:31
8:12
9/2/2015
Run
Default
7.5 mi
1:09:09
9:13
9/2/2015
Run
Default
7.5 mi
1:09:09
9:13
9/1/2015
Run
Default
5.3 mi
48:59
9:13
9/1/2015
Run
Default
5.3 mi
48:59
9:13
5/16/2015
Run
Long
9.0 mi
1:22:26
9:10
5/14/2015
Run
Tempo
5.0 mi
41:42
8:21
5/12/2015
Run
Hill
2.8 mi
28:09
10:15
5/11/2015
Run
Easy
5.0 mi
43:24
8:41
5/9/2015
Run
Long
7.2 mi
1:04:17
9:00
5/6/2015
Run
Easy
7.5 mi
1:10:00
9:20
5/3/2015
Run
Pittsburgh Half
Race
13.1 mi
1:53:26
8:40
5/2/2015
Run
Easy
2.3 mi
20:17
8:47
4/30/2015
Run
Easy
3.3 mi
27:57
8:37
4/25/2015
Run
Long
10.0 mi
1:34:23
9:27
4/18/2015
Run
Easy
5.4 mi
1:01:09
11:19
4/11/2015
Run
Long
7.2 mi
1:03:31
8:47
4/11/2015
Run
Long
1.5 mi
13:48
9:09
4/9/2015
Run
Easy
1.4 mi
14:48
10:21
4/6/2015
Run
Easy
4.0 mi
33:18
8:20
4/5/2015
Run
Easy
6.0 mi
51:59
8:40
3/28/2015
Run
Just a Short Run 5K
Race
3.1 mi
24:26
7:53
3/25/2015
Run
Alter-g
Easy
2.3 mi
20:00
8:54
3/21/2015
Run
Alter-g
Tempo
3.0 mi
23:20
7:47
3/7/2015
Run
Long
16.0 mi
2:25:32
9:06
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