Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/19/2011 Run   Easy 3.6 mi 36:00 9:56
7/20/2010 Run   Easy 4.1 mi 50:15 12:09
5/25/2010 Run
nova scotia
Easy 4.1 mi 46:31 11:18
5/24/2010 Run
nova scotia
Easy 5.0 mi 47:24 9:29
5/21/2010 Run
nova scotia
Easy 4.0 mi 44:31 11:08
2/23/2010 Run   Easy 3.2 mi 30:01 9:23
2/9/2010 Run   Easy 4.0 mi 47:25 11:46
2/7/2010 Run
treadmill
Easy 1.0 mi 11:30 11:30
2/5/2010 Run   Easy 3.2 mi 32:43 10:16
1/25/2010 Run
bloomfiled -s.atlantic/liberty/main/penn/roup
Easy 3.3 mi 34:59 10:33
1/13/2010 Run   Default 2.1 mi 19:15 9:24
1/7/2010 Run   Easy 3.3 mi 33:14 9:57
1/3/2010 Run
treadmill
Easy 1.5 mi 18:00 12:00