Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/28/2015 Run
Just a Short Run 5K
Race 3.1 mi 24:26 7:53
10/28/2014 Run   Easy 6.6 mi 1:00:30 9:15
10/3/2014 Run   Easy 3.8 mi 34:11 9:07
9/25/2014 Run   Easy 11.0 mi 1:41:39 9:15
9/22/2014 Run   Easy 7.0 mi 1:03:30 9:05
9/21/2014 Run   Long 17.0 mi 2:33:00 9:00
9/11/2014 Run   Easy 9.0 mi 1:25:30 9:30
9/7/2014 Run   Long 0.5 mi 5:08 10:16
9/7/2014 Run   Long 15.0 mi 2:20:13 9:21
9/7/2014 Run   Long 0.5 mi 4:40 9:21
8/9/2014 Run   Easy 6.0 mi 58:01 9:41
7/26/2014 Run   Long 12.0 mi 1:48:50 9:05
7/10/2014 Run   Easy 4.0 mi 34:45 8:42