Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/29/2014 Run   Easy 9.0 mi 1:19:44 8:52 1/4/2014 Run   Long 6.1 mi 55:17 9:05 11/26/2013 Run   Easy 3.0 mi 28:39 9:33 8/4/2013 Run North Park trails Hill 4.0 mi 42:52 10:44 7/31/2013 Run North Park trails Hill 4.3 mi 49:12 11:22 7/17/2013 Run North Park trails Hill 4.0 mi 45:35 11:24 6/18/2013 Run   Easy 6.5 mi 59:49 9:13 5/21/2013 Run   Easy 7.1 mi 1:07:00 9:27 5/18/2013 Run   Long 10.5 mi 1:32:00 8:46 5/12/2013 Run   Long 7.7 mi 1:06:49 8:40 5/12/2013 Run   Easy 0.7 mi 6:44 9:14 5/11/2013 Run   Easy 4.8 mi 43:34 9:11 4/15/2013 Run   Easy 4.0 mi 38:52 9:43